I’m finally back! So I’m back with a new recipe. While I was in Toronto, I tried many new, exciting things so I’m going to try and post some healthy recipes for them. I’m going to start with my biggest addiction when I was there: Starbucks Coffee Frapuccino. I changed a couple of ingredients but tried to get a similar taste. I made a latte because my mixer is not working well, but you can make a frapuccino with the same recipe, only changing a few things (detailed in the recipe). Hope you like!

Coffee Latte




Ingredients
2 teaspoons of instant coffee powder
8 fl oz of water
8 fl oz of skim milk
½ teaspoon of cocoa powder (a good choice is Nesquick)
2 individual packets of artificial sweetener (my favorite choice is Sweet N Low)
5 ice cubes

Boil the 8 fl oz of water and pour it in a coffee mug or big glass.
Add 2 teaspoons of instant coffee powder, ½ teaspoon of cocoa powder and 1 of the individual packets of artificial sweetener. Mix well with a spoon.
Put the recipient in your refrigerator for 15 minutes. Take it out and add the 8 fl oz of skim milk and the other individual packet of artificial sweetener. Mix well.
If you're making a latte: Add 8 ice cubes and wait for a minute until you drink it.
If you're making a frapuccino: Add 8 ice cubes and pour everything in a mixer. Mix well and serve.
Makes one serving of 16 fl oz.

Aprox Nutritional Information per Serving
Calories………………………108
Fat……………………………0.7
Carbohydrates………………..15.9
Proteins………………………9.2