Thursday, August 31, 2006

 

Rice Cakes with Tuna

Sorry for not updating much, I've been busy and not able to make any recipes. Still, today I came with a healthy snack:

Rice Cakes with Tuna

Ingredients
6 rice cakes
A 6 ounces can of tuna in water
6 tablespoons of low-fat cream cheese

With a knife, put the cream cheese (3/4 tablespoon for each rice cake) in the rice cake uniformily.
Still with the knife, add the tuna (1 ounce for each rice cake) over the cream cheese.
Makes 6 rice cakes.

Aprox Nutritional Information per Rice Cake
Calories...................90
Fat........................2.3
Protein....................8.9
Carbohydrates..............15.8

Comments:
rice cakes mmmm
don't have them but I have the tuna
 
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