Thursday, August 31, 2006
Rice Cakes with Tuna
Sorry for not updating much, I've been busy and not able to make any recipes. Still, today I came with a healthy snack:
Rice Cakes with Tuna
Ingredients
6 rice cakes
A 6 ounces can of tuna in water
6 tablespoons of low-fat cream cheese
With a knife, put the cream cheese (3/4 tablespoon for each rice cake) in the rice cake uniformily.
Still with the knife, add the tuna (1 ounce for each rice cake) over the cream cheese.
Makes 6 rice cakes.
Aprox Nutritional Information per Rice Cake
Calories...................90
Fat........................2.3
Protein....................8.9
Carbohydrates..............15.8
Rice Cakes with Tuna
Ingredients
6 rice cakes
A 6 ounces can of tuna in water
6 tablespoons of low-fat cream cheese
With a knife, put the cream cheese (3/4 tablespoon for each rice cake) in the rice cake uniformily.
Still with the knife, add the tuna (1 ounce for each rice cake) over the cream cheese.
Makes 6 rice cakes.
Aprox Nutritional Information per Rice Cake
Calories...................90
Fat........................2.3
Protein....................8.9
Carbohydrates..............15.8



