Monday, September 04, 2006
Low-Fat Soft Chocolate Ice Cream
Low-Fat Soft Chocolate Ice Cream

Ingredients
5 g of gelatin powder, no sugar added
700 ml of low-fat milk
3 tablespoons of sugar or imitation (works better with sugar, though)
3 tablespoons of Nesquik powder, chocolate flavour (or your favorite brand of that sort)
Dissolve the gelatin with a bit of boiling water, not much since if you use much water, the ice cream will not end up creamy.
In another recipient, pour the milk and add the sugar and Nesquik. Put at medium heat, stirring through the process. With a spoon, try the mix once in a while, and take the mix off the heat when it is warm (never let the milk boil!)
Pour the mix in a metal or glass recipient and put it in the freezer.
Check back every hour or so. When the mix has set, take it out from the freezer and mix it with the food processor. Put it back in the recipient and in the freezer. Do this again 2 more times.
Keep checking back every hour. When it has frozen, it is ready.
Makes 6 servings.
Aprox. Nutritional Information per Serving (3/4 cup)
Calories…………………………….101
Fat………………………………….4
Protein……………………………...6
Carbohydrates………………………9

Ingredients
5 g of gelatin powder, no sugar added
700 ml of low-fat milk
3 tablespoons of sugar or imitation (works better with sugar, though)
3 tablespoons of Nesquik powder, chocolate flavour (or your favorite brand of that sort)
Dissolve the gelatin with a bit of boiling water, not much since if you use much water, the ice cream will not end up creamy.
In another recipient, pour the milk and add the sugar and Nesquik. Put at medium heat, stirring through the process. With a spoon, try the mix once in a while, and take the mix off the heat when it is warm (never let the milk boil!)
Pour the mix in a metal or glass recipient and put it in the freezer.
Check back every hour or so. When the mix has set, take it out from the freezer and mix it with the food processor. Put it back in the recipient and in the freezer. Do this again 2 more times.
Keep checking back every hour. When it has frozen, it is ready.
Makes 6 servings.
Aprox. Nutritional Information per Serving (3/4 cup)
Calories…………………………….101
Fat………………………………….4
Protein……………………………...6
Carbohydrates………………………9
Comments:
<< Home
An Invitation to:
Lose weight, gain friends: The Rice Way
The Rice Way is the best source of information, guidance, and support for the amazing new weight loss solution: The Rice Diet.
Get all the inside info, specific advice, food lists and recipes! Start your own online weight-loss journal for FREE! Enter a fun and friendly community dedicated to health, well-being and support!
Join today to start your own weight-loss success story!
http://thericeway.proboards83.com
Post a Comment
Lose weight, gain friends: The Rice Way
The Rice Way is the best source of information, guidance, and support for the amazing new weight loss solution: The Rice Diet.
Get all the inside info, specific advice, food lists and recipes! Start your own online weight-loss journal for FREE! Enter a fun and friendly community dedicated to health, well-being and support!
Join today to start your own weight-loss success story!
http://thericeway.proboards83.com
<< Home



